When the word orthotics is mentioned, most people think of uncomfortable, clunky shoe inserts that are used to correct foot alignment and alleviate pain. However, orthotics are actually much more than that. Orthotics are custom-made devices that can be used to treat a variety of issues, from flat feet to chronic back pain. In this post, we'll discuss some of the key points to know about orthotics.
What are orthotics?
Orthotics are custom-made devices that are used to help your body and muscles move in a more natural position. Orthotics can be applied as inserts in shoes, or as casts worn on the outside of the legs. These devices take pressure off areas such as your back, knees, and hips; helping you to avoid pain and injuries.
How do orthotics help your feet?
Orthotics can help to relieve pain in your feet by providing support and cushioning. The devices can also help to improve your balance and alignment, which can help to prevent injuries. In addition to helping with foot pain, orthotics can also be used to treat conditions such as arthritis
What are the 3 types of orthotics?
There are three main types of orthotics: inserts, casts, and braces. Inserts can be worn inside your shoes to provide cushioning and support for your feet. Casts are external devices that fit over the legs or feet, helping to correct the position of the joints and muscles. Braces are similar to casts, but typically cover a larger area of the body.
What are some common conditions that orthotics can treat?
Orthotics can be used to treat a variety of conditions, including tendonitis, tendinosis, arthritis, and heel pain. They can also be used to treat more serious issues like pronation and overpronation, a condition where a patient walks on the outside of the foot as well as supination and over supination, a condition where the patient's ankle rolls inward. The orthotics are designed to hold the foot and ankle in the correct position.
What to expect when getting orthotics?
When you visit a podiatrist or orthopedic surgeon to get orthotics, they will conduct a physical examination and take X-rays of your feet. They may also order an MRI or CT scan. Once the doctor has diagnosed your condition, they will work with you to determine the best type of orthotic for your needs.
Should orthotics hurt at first?
When you first start wearing orthotics, you may experience some discomfort as your body adjusts to the new devices. However, the orthotics should not cause pain or cause you to feel sore for long periods of time. You should speak to your doctor if you experience any significant discomfort or irritation when wearing.
Orthotics are devices that help control the position and movement of bones and joints. More importantly, they are a tool that can be used to alleviate pain for many patients. Hopefully, the information above helps you make an informed decision about whether orthotics are right for you.